Self-Care is so Important- and flowers can help us give ourselves a heaping helping of Self-Care- Join J- and his guest Taryn Nance from Holistic Joy – as they create Elderberry Syrup- to promote health and wellness!

Elderberry Cocktail(s) with GUEST Taryn Nance from Holistic Joy – (And MOCKTAIL)
J and Taryn mix cocktails using her Hand Crafted- Elderberry Syrup -
You can make your own Elderberry Syrup- or purchase from Taryn’s Website-
Visit - www.HolisticJoy.net for additional recipes- and other products Taryn hand crafts!

The Elderberry Mule- courtesy of Taryn Nance- and featured on www.HolisticJoy.net – visit to learn more about all the hand crafted items Taryn creates!

Self-Care is so Important- and flowers can help us give ourselves a heaping helping of Self-Care-

Join J- and his guest Taryn Nance from Holistic Joy – as they create Elderberry Syrup- to promote health and wellness!

Elderberry Moscow Mule
(MOCKTAIL recipe- Just Simply SKIP the Vodka- and follow the same directions! Easy- and Delicious!) 

1 ½ oz. vodka (for the Mocktail- Just skip the vodka- and follow the rest of the recipe!)

½ oz. lime juice

½ cup ginger beer

1 tsp elderberry syrup (learn how to create your own Elderberry Syrup on Episode 401- Flowers Self Care)

Lime wedges for garnish

In a pitcher or cocktail shaker , mix all ingredients.

Fill Copper Mugs with ICE (or can be served in Old Fashioned Glasses)… Makes 2 Copper Mug Sized Drinks!

Taryn joins J for Flower Cocktail Hour- for one of the recipes featured on Holistic Joy’s Website!